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54 Pearls of Inner Wisdom 43.Perpetually at the Centre I try to help everyone to attain the inner body of enlightenment. But you need to keep your side of the bargain by gently maintaining your attent

In 'Pearls of Inner Wisdom,' the importance of maintaining attention at the center of the body is emphasized to achieve spiritual enlightenment. The text advises that cultivating this habit outside of

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted

Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t

Needing with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It

The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,

If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

source of prosperity of all that is good. Once attained, the Body of Enlightenment will lead us to true happiness. Our minds will be overflowing with so much happiness and positive energy that one wi

The Body of Enlightenment leads to true happiness, characterized by inner joy independent of material possessions. Once attained, it promotes justice, righteousness, and unity among all people. In ach

The journal begins with Anatole-Roger Peltier's article on his investigations of a wooden chest containing palm-leaf manuscripts that were recently discovered in a cave in the Khammouan province of La

This journal features an article by Anatole-Roger Peltier on a wooden chest containing palm-leaf manuscripts found in Laos. The texts, dated to the sixteenth century, reveal their roots in the Pāli ca

this sense conveys the meaning that the Tathāgata is the body pertaining to transcendental dhamma or Nibbāna, or he is the body of those transcendent qualities. This is similar to the kammadhāraya com

บทความนี้ตรวจสอบแนวคิดของ ‘dhammakāya’ และการเชื่อมโยงกับ Tathāgata ซึ่งหมายถึงร่างกายของธรรมชาติที่ไพศาลหรือ Nibbāna การศึกษาเสนอว่า ‘dhammakāya’ สามารถแปลได้ทั้งในฐานะคุณศัพท์ หรือคำนามที่ชี้ถึงร่าง

These verses describe the Paccekabuddhas as ones possessed of supreme purity, wisdom, wakefulness, composure, and having the ability for seeing and knowing. In other words, they are full of realizing

These verses highlight the qualities of Paccekabuddhas, emphasizing their supreme purity, wisdom, and self-enlightenment capacity. The term ‘mahatadhamma’ refers to the great dhammas that relate to th

33. You were fed by me the milk that could relieve thirst (only) momentarily; But I was fed by you the dhamma-milk that is perpetually peaceful. In this passage, a comparison is made between worldly m

ในบทความนี้เสนอการเปรียบเทียบระหว่างความเป็นแม่ในโลกกับการเป็นบิดาทางจิตวิญญาณ โดยเน้นที่การดูแลร่างกายทางกายภาพและร่างกายทางจิตวิญญาณ รวมถึงประสิทธิภาพในการบรรเทาความกระหายของนมธรรมดาและนมที่เป็น dha

Knowledge Life Qualities of an Ideal Trainer Recipe for a Good Teacher Education, Teaching and Learning True Education Misconceptions of Education in the World An Ideal Education CHAPTER 1: BO

This text delves into the characteristics of an ideal trainer, emphasizing the importance of understanding oneself, body and mind awareness, and the impact of human behavior on teaching and learning.

Suzanne Jeffrey tions, although in the beginning of our life, when we are developing our habits, our six directions give us total input - in other words, we are in-taking all the information that wil

This text discusses the importance of self-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and actions. It highlights

【กะ】【可守身中意者. 譯意在身觀. 是為身中意】【(T-ABS Y I T602, 15:169c22-c23) As for the ability to guard mindfulness [smtṛ] at the centre of the body, it is known as the mindfulness dwells contemplating [in] the body:

บทความนี้นำเสนอแนวความคิดเกี่ยวกับการเฝ้าระวังสติที่ศูนย์กลางของร่างกาย โดยอ้างถึงงานของ Michael Radich ในการอธิบายความหมายของคำว่า 'อือ' ซึ่งหมายถึงทั้ง 'ใจ' และ 'สติ' ในการศึกษานี้ยังมีการอ้างอิงถึง

The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili

The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the

Inner Dhamma We used to perceive that the inner Dhamma was something profound and difficult to attain, that one had to put in an immense amount of effort and had to do it in a remote place in order to

Inner Dhamma was once seen as a profound, difficult achievement requiring immense effort in isolation. However, it is now understood that maintaining an alert, relaxed, and still mind allows access to

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed

This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious doctrines as a sys

This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha. Dhammacakkappavattana Sutta is recognized as the Buddha's first teac

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br

Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the imperfection of others. And we must practice this. Why? Because this helps us correct the

In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses